Rebirthing Ruach Breathwork
with Jennifer Arrington
6 week mentoring program
Detoxify the body
Release Trauma
Decrease Stress
Increase Calm
Engage Life
Engage Ruach
Jenn was an absolutely fantastic guide. This was my first time doing breathwork and it blew me away. I wasn’t sure what I was getting into, but she talked me through everything in detail beforehand. Then during the session, her instructions were really clear and I felt safe the whole time. The whole experience was beautifully and thoughtfully curated with music that just seemed to fit the moment, as well as Jenn’s encouragement. Jenn is extrememly in tune with what is happening spiritually and she spoke profoundly into my life. Through the breathwork session, I gained clarity around areas that were holding me back and I experienced a release of tension throughout my physical body as well. The next day it felt like I had received a massage! A week later, the truth and new strength that came are still helping in my day to day life. I will say make sure you plan lots of rest right after the session because it is a BIG emotional release!
Such a powerful time!! This is literally life-changing stuff.
It was an absolute privilege to receive this session from Jenn. She prepared and held the space for me so I felt completely comfortable and secure, whilst she facilitated some really deep transformational work – her beautiful voice leading me every step of the way … I feel deeply blessed and honoured by her professionalism and care.
I would encourage everyone to experience a Breathwork session with jenn. She has a beautiful authority in this space and makes it her own; truly powerful, genuine and profound.
Go ahead and book a session – you’ll thank me later!
Rebirthing Ruach breathwork
Transformational breathwork is a conscious practice of utilising our God-given respiratory system to bring about changes in our inner and outer life. I believe this is a beautiful modality to help us release limiting beliefs and trauma, creating more awareness of the presence of God within, the gift of the mind of Christ, and enabling us to live out Jesus’ prayer of Heaven on Earth.
My Breathworking Experience
My first transcendent experience with breathwork happened as an “accident”.
It was 17 years ago, when I was in the midst of a group “zen meditation” session for a yoga certification course I was taking. I was 21, trying to change my self-sabotaging habits, and also trying my best to make the world a better place.
I was so inconceivably bored, so I created a game for myself… how long could I stretch an inhale, and could I match the exhale to that length?
Before I knew it, I forgot about the counting and slipped into an out-of-body state of consciousness.
I had been raised in a beautiful, loving Christian home, but at that time was living with my then-boyfriend in New Orleans running far from religion (still chasing God!). In that moment, I began to understand Oneness. I was fully aware of the people I loved most, feeling as if I was present not only WITH them, but almost IN them. I had so much love coming from me, by the time they ended our session it felt like only 2 minutes, but 90 minutes had gone by!
I didn’t have language for it, and I definitely didn’t understand verses like, “Christ in you, the hope of glory”, and “Do you not know, you are the temple of the Holy Spirit?”, “As He is, so are you in this world”, and Jesus’ own prayer, “that they may be one, as You and I are One”. Sadly, I thought this was a one-time experience.
Fast forward through several more years of searching everywhere outside of the Bible for God, and my now-husband and I finally met Him…
The moment that our 5-day old, firstborn baby took his last breath, Ken and I got spiritually electrocuted by the energy of the Holy Spirit. The peace and joy and love that passes understanding completely took over our hearts and minds in that moment of extreme pain and grief, and we KNEW that God is REAL, He is LOVE and there is something BEYOND DEATH!!
After years of miscarriage after miscarriage, all the while chasing God, living a life rich in friendships and church ministry, eventually having 4 beautiful children, and then following the call to give away everything and move countries on mission…
I went into a very dark place.
Depression, even suicidal thoughts consumed me. I felt like my family would be better off without me- that’s how bad it got. I couldn’t get out of bed some days, and the desperation in my prayer journal still makes me cry!
When it finally hit me, and I opened up to my husband and began sharing these thoughts, the healing journey finally began. In the past, I had been in counseling, deliverance, sozo, prophetic ministry, healthy nutrition, and so on… I went back through all that I knew and added Dr. Caroline Leaf’s message to the “toolkit”, and things got a little better.
Then, the Lord changed my life in a 10-consecutive-nightly encounter. I’ll share about that another time. ☺️
From here, my prayer life shifted drastically. I no longer had anything to pray, just wanting to sit in awe and wonder before the King and breathe with Him! This is where He introduced me to the fact that in Hebrew, Greek and Aramaic (the original languages of Scripture), the word for spirit is the same word for breath.
Fast forward again, to recently…
I found Rebirthing Breathwork, which I was drawn to after releasing my first album, REBIRTH. I thought, “Hey, this sounds interesting!”
God has a sense of humor!!!
In one 90 minute session, I had at least 10 years of therapy, direct 1-1 with Yahweh. And in that session, He also showed me I’d be sharing this with His Beloved. He led me to get certified as a breathwork practitioner, learning the science, biology and physiology, the neuroscience of trauma, and all the while Holy Spirit was beside me revealing even higher truths about how we are designed!
My life has completely changed since I began this chapter with Him. The clarity, energy, and focus alone have been amazing, but I’ve also finally shaken a poverty mentality, abandonment issues, the way I reacted to triggers and even the fact that triggers hardly even exist anymore. Pain transmuted into joy, losses transformed into gifts-even blessings, and the traces of a “separation mindset” alchemizing into true awareness of union in any given breath. 💕
Not to mention, the life-changing testimonies that I hear EVERY DAY from the beautiful people who I’ve gotten to share this with!!
God is spreading His message of love, wholeness, healing and nearness (every cell, every breath, every thought) like WILDFIRE!
Please consider signing up for updates, as I’m just beginning to build a website and will be sharing more about all of this very soon!
Thank you for your curiosity, and may you be blessed abundantly in every rich blessing to bring you into more experiential knowledge of the One Who created you in love, for LOVE!
I look forward to getting to know you!
